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Get More Confidence!

Need to feel better about you? Check out these 10 feel-good books to help boost your self-esteem. More...

Topics: health, books, wellness, mental health, self-help More

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Expert Eye-Care Tips

If you stare at a computer screen all day, you need these 6 simple steps that can help prevent common eye diseases and preserve vision. More...

Topics: health, nutrition, vision, eye care

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More Health News

celeb diets

How Stars Stay So Trim

by Evelyn Tribole, RD

Find out what these famous ladies put — and don't put — into their mouths to maintain their stellar figures. A nutritionist lays out the pros and cons of Hollywood's hottest eating plans. More...

Topics: health, diet, nutrition, celebrity, weight loss More

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Test Your Calorie IQ

Test Your Calorie IQ

1. The best way to slim down is to cut back on calories.

Easy Abs

Fast Fitness: Lower Belly Workout

5 simple moves to tone your lower abs.

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shake things up

This Week's Healthy Treat:
Chocolate Cherry Smoothie


This decadent dessert is a rich and refreshing summer shake. And it contains fewer than 150 calories — perfect for a mid-afternoon pick-me-up!

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