Health
Need to Blow Off Some Steam Now?
You can work on getting more sleep and exercise later. Here's what you can do to de-stress this very minute. More...
Topics: health, stress, mental health, anxiety, wellbeing More
Comments: 0
Breaking Through the Baby Blues
Depressed? Here's why getting help while you're pregnant is so important — both for you and your baby. More...
Topics: health, mental health, baby, medication, depression More
Comments: 3
celeb diets
How Stars Stay So Trim
by Evelyn Tribole, RDFind out what these famous ladies put — and don't put — into their mouths to maintain their stellar figures. A nutritionist lays out the pros and cons of Hollywood's hottest eating plans. More...
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whip up a snack
This Week's Healthy Treat:
Honey-Whipped
Cottage Cheese With Berries
This sweet and creamy dessert is a perfect alternative to ice cream. And it contains 155 calories — the perfect amount for an after-dinner treat!
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