Stop Violence Against Women
The Facts

TIPS TO PROTECT YOURSELF

Sexual violence is never the victim's fault. There is no sure way to prevent it, but here are some tips on how to reduce the risk:

  1. Trust your instincts and act immediately. If you don't feel safe or comfortable in a particular situation or environment, leave.
  2. Avoid individuals who don't respect you or your decisions.
  3. Do not mix sexual decisions with drugs and alcohol.
  4. Learn which behaviors constitute sexual violence and domestic violence. When you're on a date, never feel that you "owe" that person something. Avoid individuals who don't listen to you or respect your choices.
  5. Use the buddy system; walk with a friend.
  6. Walk near the curb. Avoid being alone in isolated areas, such as dark doorways, parking lots and garages.
  7. When you're out having drinks, do not leave your glass unattended. Be alert at all times: Guard against someone spiking your drink with drugs that will make you unconscious — and an easy target for a rapist.
  8. When going out with someone new, consider taking along some friends and/or meeting in a public place.
  9. Before you get into your car, have your keys ready and check the backseat.
  10. If you think someone is following you, call for assistance and/or run toward a public place, such as a store or restaurant.

RESOURCES
Family Violence Prevention Fund [www.fvpf.org]
National Domestic Violence Hotline [www.ndvh.org]
National Sexual Violence Resource Center [www.nsvrc.org]
Pennsylvania Coalition Against Rape [www.pcar.org]
Rape, Abuse & Incest National Network [www.rainn.org]

E-mail this page to a friend.